About
The Wilderness Medicine of Equus, Sound, Movement, and Breath – A Path of Healing, Renewal, and Connection

Kirsten Kairos (KK), LightHorse Equine & Wellness
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I am a guide, artist, and a space-holder for healing, who has spent a lifetime listening deeply—to sound, to the body, to breath, and to the unspoken stories we carry. Born in Indiana and shaped by decades steeped in having multicultural experiences in vibrant cities, I’ve always been drawn to the richness of human expression and the deep need we all have to be seen, heard, and supported.
I’ve walked many paths: performing musician, recording artist, and voiceover professional; certified Grof® Breathwork Facilitator; sound and movement guide; Touch Medicine® practitioner and bodyworker; birth doula; advanced autism care specialist; provider of Elder tech support; and licensed Equine Facilitator® and Equine Gestalt Coach®.
At the core of everything I do are my three guiding values: authenticity, freedom, and generosity. These values shape the way I show up for others and the way I live my own life.
I know what it feels like when life becomes stagnant—when the color drains from experience, and something inside us longs to be shaken awake. I understand the importance of disrupting old patterns, stepping outside of comfort zones, and trying new things to bring clarity, energy, and fresh purpose back into our lives.
My work supports people through those pivotal thresholds—when change feels inevitable but unclear, when grief or longing surfaces, or when the desire to reconnect with body, breath, or purpose becomes impossible to ignore.
I am also deeply committed to bridging non-Native and Indigenous communities through heart, humility, and courageous listening. As someone who has learned from practices rooted in cultural and ancestral traditions, I honor the responsibility that comes with that learning. I believe in cultivating deeper respect and mutual understanding across cultures and in supporting pathways to healing that are inclusive, relational, and rooted in integrity. Harmony is not a destination, but a practice—one that asks us to show up with reverence, openness, and a willingness to learn and unlearn.
What I offer:
Private and group sessions across all modalities
Ongoing classes, weekend workshops, and residential retreats
Virtual coaching and elder tech support via Zoom (including patient, empowering tech guidance for seniors experiencing cognitive decline)
Whether you’re at the beginning of your journey or standing at the edge of your next chapter, I invite you to explore the wilderness of your own becoming. There is deep medicine in your voice, your body, your breath—and in the sacred pause before what comes next.
Mission Statement
LightHorse Equine & Wellness offers spiritual and educational guidance to support self-discovery and community bridging through gatherings and integrative practices.
Vision
Our vision is to address real-life challenges through gatherings and integrative practices. Here, we create harmonious relationships with self and all living beings within our environment.

